Hi,
As soon as the pitter-patter!☔️ of the raindrops๐ง start pouring in! so does the hullabaloos! of the scalp and hair start pouring in!.
The higher levels of humidity during the monsoon season gives rise to various scalp and hair problems like a greasy scalp, scalp infections, dandruff, dry and frizzy hair, hair fall and what not!๐คท♀️
However, one can avoid the scalp and hair problems during monsoon by practising good hair hygiene and proper hair care regimens.๐
Following are a few bits of advice to prevent hair fall during rainfall☔️ -
1. Avoid drenching the hair in rain!๐ง. Use scarfs๐งฃ, raincoats ๐งฅ, hats๐, umbrellas ☂️ to keep the hair safe from the environment. If one gets drenched in rain, washing and drying the hair properly is important to get rid off the pollutants present in rainwater and prevent hair damage.
2. Keeping hair and scalp clean ๐งด๐ฟis of utmost importance to prevent greasy scalp, scalp infections and dandruff. Use a mild, moisturising and chemical-free shampoo to maintain the pH of hair(4.5 and 5.0) and wash off the dirt and grime.
3. Conditioning ๐งดthe hair after shampooing is essential to seal the hair cuticles back up and lock the nutrients in and pollutants out making the hair shaft stronger, preventing tangles, breakage, split ends and hair fall.
4. Regular hair spa treatments give hair and roots the proper nutrition, prevents hair damage and excessive hair fall. Using hair masks that deeply nourishes, rejuvenates hair and scalp is important to maintain healthy hair and scalp. A good hair mask or Homemade hair masks like fenugreek mask, avocado mask ๐ฅ, banana mask ๐, aloe vera mask, egg mask๐ฅprovides nourishment to the hair and scalp, makes hair soft and smooth, prevents hair fall and promotes hair growth.
5. Hair serums help to add moisture and shine to the hair, prevents tangles, breakage, frizz, hair fall and makes them manageable and good smelling!. Hair serums creates a protective layer around the hair and protects it from pollutants, heat and humidity. Using a good hair serum or a few drops๐ง of argan oil, macadamia oil and other nourishing oils on hair regularly is important to keep them healthy and manageable.
6. Hair oiling๐♀️ is essential for healthy scalp and hair. Regular oil massage to the scalp and hair enhances the blood circulation, provides nourishment and adds moisture to the hair strands. Using a good hair oil or hair oils like olive oil, almond oil, coconut oil etc. provide proper nourishment to the scalp and hair. Steaming the hair after oiling helps the nutrition and moisture of the oil to reach the roots and lock in and make hair healthy and strong!๐ช
7. Combing/brushing hair with the right comb/hairbrush is of utmost importance!. Always use a good quality, wide-tooth comb for easy detangling. A wooden comb is ideal to maintain healthy scalp and hair. Do not comb wet hair as it is the weakest then๐. Avoid sharing combs/hair brushes to prevent fungal infections.
8. Keeping the scalp dry during monsoon is very important to prevent scalp infections and damage from rainwater. Dry the hair using a microfiber towel as it absorbs water quickly, reduces friction between the hair and towel and prevents hair fall. Avoid using hair drier or use them on the lowest heat setting or air-dry the hair to prevent damage to the hair. Never tie wet hair!๐as it causes them to smell and makes them most vulnerable to fungal infections and damage.
9. Hairstyling tools and products cause a lot of distress and damage to the hair. Avoid using chemical-based products during monsoon as it will lead to greasy scalp and hair causing dandruff and other scalp and hair problems!.
10. A healthy and nutritious diet can make a huge difference to how the hair feels and look!. Including protein-rich, vitamin-rich foods like salmon๐, eggs๐ฅ๐ณ, dairy products๐ง๐ฅ, nuts๐ฅ, whole grains, green vegetables๐ฅฆ๐ฅฌ๐ฅ, spinach, carrots ๐ฅ, sweet potatoes๐ , berries ๐etc. provide the required nutrition to maintain the scalp and hair health, add shine, promote hair growth and prevent hair fall. Drinking plenty of water ๐ฆand juices๐น is essential to keep the body, skin and hair hydrated. Good hydration ๐ง is necessary to promote hair growth and prevent hair fall.
You can buy solutions for hair fall from -
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Please Note : This post contains product links from www.amazon.in
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