Benefits of Honey

           

    

 

Hi,

                                 Honey is called ‘Liquid Gold’, because of the enormous benefits it provides. Honey is a sweet liquid made by bees using nectar from flowers. Honey is available in two forms raw and pasteurised. It is made up of glucose,fructose, antioxidants and minerals such as iron, calcium, magnesium, potassium, zinc, phosphate. Honey has antiseptic,antifungal and antibacterial properties and hence is used in medicine for over 5,000 years. Honey should not be given to a child under 1 year old, because of the risk of botulism.

Following are some of the benefits of Honey:

1. Honey is the best natural moisturiser and hence helps to heal dry skin, chapped lips. It helps in the treatment of eczema.

2. Honey being an antiseptic, antibacterial, antifungal and anti-inflammatory helps in the healing of wounds, cuts and burns.

3. Consuming honey helps to increase brain power and memory.

4. Honey acts as a natural sleeping aid when consumed with warm milk.

5. Honey helps in treating teeth and gum diseases like gingivitis, bleeding and plaque.

6. Honey is a natural remedy to treat cough and sinus issues.

7. Honey strengthens the immune system and help against fighting infections caused by viruses,bacteria and fungi.

8. Honey helps in weight management. Consuming honey with warm water increases metabolism and helps to reduce weight.

9. Honey helps to treat hair problems such as dry hair, dandruff and hair fall.

10. Honey is a Natural energy drink. 

You can buy organic honey from :
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Please Note : This post contains product links from www.amazon.in

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