Benefits of Green Tea.

Hi, 

                           Green tea is considered one of the world’s healthiest drinks and contains one of the highest amounts of antioxidants of any tea. Green tea has been used in traditional Indian and Chinese medicine. It’s loaded with antioxidants that have many health benefits

                         Unsweetened brewed green tea is a zero-calorie beverage. Green tea contains a relatively small amount of caffeine (approximately 20-45 milligrams per 8-ounce cup).

Following are some of the benefits of Green tea :

1. Green tea increases metabolism and fat burning. It aids in weight loss.

2. Green tea because of its antioxidant and anti-inflammatory activities helps with wrinkles and the signs of ageing.

3. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.

4. Regular consumption of green tea reduces the risk of high blood pressure.

5. Green tea protects from heart diseases.

6. Green tea helps regulate blood glucose levels and helps with diabetes.

7. The chemical antioxidant “catechin” in green tea can destroy bacteria and viruses that cause throat infections, dental caries and other dental conditions.

8. Green tea provides a relaxing and tranquillizing effect and helps in the treatment of depression.

9. Green tea helps to treat sunburn and other skin ailments.

10. Green tea helps in the treatment of Alzheimer’s and Parkinson’s disease.

11. Green tea helps to improve brain function.

12. Green tea helps lower the risk of various types of cancer. 

You can buy Green tea from :
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